WHAT IS THE PLENTIFUL DIET?

And how does it work?

The Concept

The Concept

The Spirit

The Spirit

The Method

The Method

MEETING POINTS

How and where YOU can work with me

The plentiful playground

The plentiful playground

Social impact

Social impact

The critical edge

The critical edge

Individual change

Individual change

THE LIBRARY

Original texts to develop a deeper theoretical understanding of the concept, as well as tips and ideas for your journey

Emotional Eating

Emotional Eating

Patterns & Fixations

Patterns & Fixations

Intuitive Eating

Intuitive Eating

Needs & Wants

Needs & Wants

LIBRARY UPDATES

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LET'S TALK

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